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Depression

Latest published content

Jordi Batalla, superviviente intento suicidio
Testimonial

"Trusting and being trusted can change everything"

Jordi Batalla

Suicide attempt survivor
7 ’
From lived experience
Grupo de personas hablando

We talk about suicide from experience.

Different testimonies share their experiences, fears, moods, and coping strategies related to suicidal thoughts and behavior.
6 ’
7
In first person

Related topics

Preventing suicide Treatement Adolescence Associations Peer support Myths Grief Self-esteem
Summer

What can I do to cope with summer if I have depression?

Having a routine is important for emotional stability and is a protective factor that summer can disrupt.

Read more
Relapse

What are the signs of a relapse in depression?

The signs of a depressive relapse are varied, numerous, and can manifest in many different ways. In general, the typical aspects of this disorder are:

Read more
Guidelines

What can I do if I feel apathetic?

Apathy can manifest itself in different ways:

Read more
Depresión y verano

How can summer affect people with depression?

How to cope with changes in routines and habits
4 ’
5
Summer

Why do I sabotage myself when I see that I'm improving?

How to overcome self-sabotage in depressive disorders
5 ’
8
Depression
Madre e hija caminando
Testimonial

"All I can do is believe in my daughter and walk by her side."

Silvia

Mother of a girl with depressive disorder
6 ’
A mother's love
Pedro Guevara
Testimonial

"I've spent over twenty years striving not to be defeated."

Pedro Guevara

Writer. Person with experience in depressive disorder.
4 ’
Living with depression
Prevenir la depresión

What can we do to prevent depression and relapses?

Recommendations to improve mood and combat apathy
8 ’
6
Prevention
Júlia Junqueras Font
Testimonial

"My father's story is my story"

Júlia Junqueras Font

Relative of person who died by suicide
10 ’
Surviving death by suicide

The social determinants of depression

Impact of socioeconomic status, loneliness and social support on mental health
6 ’
42
Loneliness and depression
Madre hablando con hijo

Accompanying a person with depression

How can those closest to you help?
6 ’
51
World Day Against Depression