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Guidelines

Latest published content

Primers auxilis SM
Train citizens to accompany and act in a situation of intense discomfort
5
3
Emotional well-being
Depresión y verano
How to cope with changes in routines and habits
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5
Summer
Summer

Having a routine is important for emotional stability and is a protective factor that summer can disrupt.

Relapse

The signs of a depressive relapse are varied, numerous, and can manifest in many different ways. In general, the typical aspects of this disorder are:

Guidelines

Apathy can manifest itself in different ways:

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Preventing youth suicide

Everyone can contribute to preventing youth suicide, the leading cause of death among young people aged 15 to 19, though it often begins even earlier. Suicide deaths are considered preventable, and their prevention is the responsibility of all of society. When a situation arises that might indicate pain or suffering in a minor, the World Health Organization recommends directly asking about suicidal thoughts, starting as early as age 10. The reality is that very few of us follow this recommendation because we rarely talk about suicide, out of fear, lack of knowledge, because we never think it could happen to us, or because we wouldn't know what to do if someone told us they were thinking about death. We can all do our part in detecting suicide risk, but we can also help prevent it from occurring.
Francisco Villar Cabeza
Dr. Francisco Villar Cabeza
Cecilia Borrás
Cecilia Borrás
Taller autoestima
Childhood and adolescence are key stages for their development
4
62
Self-esteem
Recommendations for eating well, exercising, and resting at night
8
42
Depressive disorders
Comunicación adolescentes
Strategies to improve communication with teenagers
6
34
Communication
Madre hablando con hijo
How can those closest to you help?
6
51
World Day Against Depression
Duelo adolescentes
Guidelines for supporting them after a loss
3
5
Duel
Prevention and action guidelines for educational centers
15
30
School bullying
relajacion
Guidelines for effective relaxation
3
30
Relaxation techniques